Hotshots

This Squad is for our 10 years to 12 years and is the first Major stepping stone into the competitive side of swimming. On joining Hotshot's the swimmers should attend between 4 - 6 sessions per week, depending on the group they are placed in, as well as competing in a number of competitions with the team. There are entry requirements to join these squads and swimmers will need a trial sessions(s).

Each swimmer is required to pay an annual membership fee which includes a team swim suit and clothing. It is essential that all swimmer have the following items for each training session;

• Kick board

• Alignment Board

• Pull buoy

• Training fins

• Thera Band

• Training paddles

• Water bottle

• Goggles

• Skipping rope

• Roller

• Swim cap (included in membership fee)

• A5 note pad

For details on joining the Hotshots squad please email Tom Wykes at tom@speedoswimsquads.com